-
How
she got caught in the vegan ideology
-
Body
began to degrade, but she ignored it due to beliefs
-
Blood
sugar and insulin problems
-
Not
getting enough protein, fat, or cholesterol
-
Honeymoon of phase where veganism works
-
Her
spine and joints started falling apart
-
Skin
problems, reproductive problems
-
Nasty
soy and hormone problems
-
Damaged stomach and can’t produce proper
acid
-
-
Her
book The Vegetarian Myth begins with breakin down the moral
argument
-
-
Plants are beginning to become dependant on humans to
plant them because they are too big, humans have to clear
land
-
Monocropping only takes from land, plants don’t give
back and chemicals/fossil fuel is required in large
amounts
-
Most
vegans don’t understand the negative traits of
monocropping
-
The
water table has dropped far due to monocropping, oil drilling is
used to get to the water
-
Ruminants and grass coevolved
-
Cows
should not be fed corn
-
Cows
stimulate the growth of grass
-
Bison
make mini wetlands with their horns by stabbing land above
water
-
E. coli is a result of factory
farming and over usage of antibiotics
-
Cowspiracy is not based on real
evidence and some of the individuals involved admitted they were
wrong
-
It is hard to present facts to
groups of individuals who are always convinced that their ideology
is correct despite what any evidence points to
-
Grow your own food to reduce
carbon footprint
-
Lierre talks about her gardening
experience/realization about the cycle of life
-
Many vitamins are only available
in animal fat
-
Some individuals need to eat
meat because they can’t make the enzyme that converts the vitamin a
found in carrots
-
There is not any plant source
for vitamin B12, this has caused physical harm to some vegans such
as damaged vision or hearing
-
Omega-3’s and omega-6’s get
converted into fats
-
USDA used to not even consider
soy a food
-
Studies showing higher mortality
rates for people using vegetable oils [LINK]
-
Big health organizations have
admitted that they have made mistakes when telling us what to
eat
-
The govt. is subsidizing the
worst food for us, corn, wheat and soy
-
Wheat is
addictive
-
1800 marks the beginning of the
fossil fuel age
-
Agriculture requires intensive
labor and is resulting in poor nutrition
-
Lierre talks about agriculture
during the age of empires to explain some of the negative traits of
agriculture that are still relevant today
-
Phytoestrogens in soy are
harmful
-
Soy consumption among children
contributes to precocious puberty
-
Soy disrupts the hippocampus
which can lead to memory problems
-
The Japanese eat soy as a
condiment rather than as a protein substitute
-
Quick overview of what Weston
Price did
-
Overview of “Nutrition and
Physical Degeneration”
-
Vegans have to cheat on their
diet to maintain health
-
Discussion about the two
different metabolic states humans can exist in
-
Noticed less low fat products
when filming B-roll at the store
-
It’s all about information - we
know fast food and sugar are bad
-
This Sapien Movement is a real
thing. Go to http://SapienMovement.com
and
@SapienMovement on twitter and Instagram, and join the private
Facebook group
-