Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

Oct 27, 2021

Today’s guest is Dr. Natasha Campbell-McBride, who is the creator of the GAPS diet. The GAPS diet aims to solve an array of health conditions and chronic diseases by healing the gut. She has helped millions of people through her GAPS nutritional protocols and she shares a lot of her wisdom with us in this jam-packed...

Part 141 - Dr. Fred Provenza on the Hidden Nutrition in Meat and the Ancient Wisdom That Animals and Humans Have Forgotten

Oct 19, 2021

Today's episode features Fred Provenza, PhD who is a long awaited guest on this show. If you've listened to previous episodes, you may recognize his name. We've discussed his research many times on this podcast because it closely ties together animal agriculture with human health and nutrition. This was a long...

Part 140 - The Great Carbs vs. Fat Debate. How to fuel yourself after your baseline of animal protein w/ Dr. Jamie Seeman & Kate Deering

Oct 13, 2021

In this episode, I sat down with Kate Deering and Dr. Jamie Seeman for a fun discussion on nutrition and our metabolism. This was a great, civilized conversation between two people who have different approaches to nutrition. They both agree on a lot, including the importance of eating real foods, especially animal...

Part 139 - Chris Irvin & Brian Sanders on Making Sense of Calories, Hunger, Diets, Bad Epidemiology, Vegan Propaganda, and True Human Health

Oct 6, 2021

This is an interesting episode that features Chris Irvin, M.S. who actually interviewed me on his podcast: Keto Answers. Chris is a health researcher, writer, and educator focusing on the impact of low carb and keto diets on health and human performance.

Chris has a master’s degree in exercise and nutrition...

Part 138 - Saving the World with Meat - Can We Feed the World or Should We Feed Our Community?

Oct 1, 2021

In this episode, we talk about how we're going to feed the world. That's the question that's on everyone's mind. And while most people are talking about eating less meat and reducing animal agriculture, we discuss how meat and regenerative animal agriculture are part of the solution.

Our guests today are Austin...