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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living


Oct 7, 2020

Dr. Michael Rose is one of the world’s leading scientists in aging, biological immortality, and human evolution. He is Director and Professor at the Department of Ecology and Evolutionary Biology at the University of California, Irvine.

He has been doing research for 40 years and published over 275 Academic publications and authored 10 books including Does Aging Stop? and Evolutionary Biology of Aging

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SHOW NOTES

  • [4:20] How he got into evolutionary biology. 
  • [10:00] The force of natural selection declines with adult age.
  • [27:50] Why we should eat an ancestral diet, especially as we age.
  • [34:00] The importance of sticking to ancestral diets.
  • https://www.youtube.com/watch?v=4-9S8M78iRY&list=PLkl7B_X7mCo7SQD1RqcwsDe-TF0yLkcXG&index=11 
  • [39:40] Drugs and supplements to help with DNA transcription.
  • [46:00] Autoimmunity, modern agriculture, and seed oils.
  • [58:00] Theories for how our brains grew so exponentially.
  • [1:02:40] How caloric restriction affects aging.
  • [1:07:00] Caloric restriction led to a longer living, robust “super fruit fly”.
  • [1:19:00] What his diet looks like and what he suggests.
  • [1:24:00] The importance of living in a tribal setting.
  • [1:26:00] Addiction to food and substances.

 

GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org

GET THE MEAT! http://NosetoTail.org

 

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