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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Mar 31, 2021

Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and starting at the beginning. I’d really recommend doing this for this entire podcast series. It’s designed as an educational journey through the complex,...


Mar 24, 2021

Hello my friends, it’s time for another episode with the wonderful Mary Ruddick on our journey through Africa. This episode we make it over to Uganda and travel 10 hours to the Bwindi impenetrable forest to visit the Batwa tribe, better known as the Pygmies. This group used to live in the forest and hunt & trap...


Mar 17, 2021

Hi there, everyone! This is your host Brian Sanders founder of http://Sapien.org, http://NoseToTail.org, and creator of the upcoming Food Lies film! We’re back with a little break from the episodes with Mary on our trip to Africa for an awesome episode on skin health. This is an important topic to many people and...


Mar 12, 2021

Hello friends, we’re back for another African adventure. 

I implore you to watch the youtube version of this interview on the Food Lies youtube channel. I spent a very long time adding in all the photos and videos that we reference throughout this episode. It would be a shame to not see all of the visuals. You can...


Mar 10, 2021

Welcome back from the break everyone and welcome to season 9 of the Peak Human podcast! I’m Brian Sanders and I’m back from Africa with some stories! What an epic journey! I went there with Mary Ruddick, her boyfriend Drako who helped film, and director/filmographer Jay to spend some time with native living tribes...