May 27, 2020
Welcome back, everyone! I hope everyone had a great Memorial Day weekend and got a chance to soak up some sun, get some vitamin D, see friends and family, and eat some glorious meats. I know I did.
If you're new to this podcast, I’m Brian Sanders and I'm making a film called Food Lies that goes to the beginning of...
May 20, 2020
Hi again everyone, another week has begun! We’ve slipped into season 7 without a break in the action. There’s no time for a pause, there’s so many interesting people to talk to. If you're new to this podcast, I’m Brian Sanders and I'm making a film called Food Lies that goes to the beginning of human history to...
May 12, 2020
Hey there friends, hope everyone is well. I’m on a vitamin D roll over here with another great guest talking about how it is a central part of almost every system in our body, including (and maybe most importantly these days) our immune system. Again I want to stress that D is not a vitamin, but a pre-hormone. I know...
May 6, 2020
Hello, hello! What a beautiful day it is to be alive and well. I hope everyone is getting outside and getting some sun each day if they live someplace where that is possible. If not, at least getting outdoors and getting some exercise will have a ton of other benefits.
Today’s podcast is all about vitamin D and how...