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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Aug 5, 2020

Hello everyone! Welcome back. Today we have everyone’s favorite Dr. Ben Bikman for another engaging discussion. My name is Brian Sanders and I’m creating the Food Lies film which we’re actively working on daily. I’ve been doing social media, youtube videos, and podcasts over the last 3 years as we’ve produced...


Jul 29, 2020

Food/population graph mentioned in the episode: https://www.dropbox.com/s/kqqlf9jjqrwjnie/food_population.jpg?dl=0

Hello my friends, we’re back at it with another super interesting episode. I’m Brian Sanders and I’m creating the much anticipated Food Lies film. You can follow along with the progress as well as get...


Jul 22, 2020

Hey everyone, welcome back. I have a great one this week. Dr. Mindy and I had a really fun discussion while she also dispensed a lot of useful info. We covered the science and benefits of fasting in great detail along with all kinds of tips and tricks for pulling short and long fasts off successfully. We also talk about...


Jul 15, 2020

Hi friends, thanks for joining me for another episode of Peak Human, I’m Brian Sanders and I’m creating the much anticipated Food Lies film. You can follow along with the progress as well as get daily valuable content on the latest health info, pertinent studies, nutrition news, and my diagrams and graphics making...


Jul 8, 2020

Hey there everyone, I hope you all had a great 4th of July weekend. Los Angeles tried to cancel it by closing all the beaches, the one place that would assumably be safe to spend some time outdoors with friends and family and soak up some vitamin D, so I spent some time in beautiful San Diego where people enjoyed the...