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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Jul 26, 2018

One of my favorite humans I have never met in person, Lierre Keith, shares a ton of information with us today. We talked for almost 2 hours and could have gone longer. You may recognize her from the Netflix film The Magic Pill - she was a hardcore vegan for 20 years and lived the lifestyle with passion. I won’t give...


Jul 23, 2018

You may be wondering what happened to that plant based couple I talked to in episode 1… well they haven’t withered away from their poor diet just yet. Just joking it isn’t too bad and they seem to be pretty savvy with not eating a lot of the plant-based trash. You’ll also notice they started eating sardines in...


Jul 19, 2018

We’ve got Amy Berger here to tell us about your noggin and how to keep it working well. She’s got a masters in human nutrition, she’s a certified nutrition specialist and a nutritional therapy practitioner, and an expert on Alzheimer’s disease.

What’s great about her is she’s taken the info from the cutting...


Jul 16, 2018

Hello everyone! Wanted to do an update on the Food Lies film: we’re shooting at low carb USA in San Diego in a couple weeks with Ivor and a couple other doctors, including the preeminent researcher in this field (along with Dr. Steve Phinney) Dr. Jeff Volek who’s studies are actually mentioned a few times in this...


Jul 10, 2018

Denise is a joyful ball of energy and talent. She speaks at conferences, writes books, and is an all around great person. I love her view on things and her balanced approach, but she does lean towards the high carb diet side. But here’s the thing - she advocates eating a lot of nutrient dense animal products, no...